Flat Press Bench
A high quality flat bench is a must for any serious home or commercial gym. The Empro Flat Bench features a generous standard pad that gives a comfortable, stable platform to do a myriad of dumbbell and barbell lifts. The top of the pad measures 18” from the floor, which puts the user in the perfect position if using a free-standing rack. The pad is embossed with the Empro logo. 
Spotter Arm
They have numerous applications and allow you to get the most out of your set-up. The arms are intended to act as spotters while you lift, in the event you miss a rep. The arms are fitted with high-density polyethylene (HDPE) to protect the knurling of the barbell, reduce noise and stop any scratching or chipping of the powder coated uprights. You can set them at a given height to allow for partial reps and rack pulls. |
Roller Pad
Deceptively versatile, our Roller Pad is intended with single leg work in mind but can also be used for Nordic hamstring work, hip thrusts and ab work. Our Roller Pad incorporates more balance than a powerlifting-style squat (because who has the time to belt up when on the field or court) and more strength than a single leg Bosu squat (because…well, anything would), bringing your training to that sweet spot of specificity. 
Rack J-Cups
All the Empro Racks come with J-cups included. You can have them separately in case you want or need another set! They come in Pairs. We’ve extended the profile of the J-Cups to not only provide better displacement of the load, but to ensure they catch the bar with ease when you’re coming in hot. |
Dip Station The Empro Dip station is constructed from 11 gauge steel materials and attaches to the racks by using a CNC cut and bent bracket and a Hitch Pin. The angled dip arms allows for different size athletes to easily get into the proper position for a good effect dip. This Dip attachment is made to fit the racks with 3" x 3" uprights. 
Incline Press Bench
It is built with Four settings, it allows for everything from a flat bench press to a straight-up shoulder press with no worries. The adjustable seat will keep your butt where it belongs so you can focus on the weights. Wheels at the head and a gripped handle at the base make it easy to move around the gym |
Strength Equipment
Weight plates
Our Rubber Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price. Quad-grip design guarantees safer and easier performance than any other plate on the market. Encased in durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact-resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting, chipping, flaking or losing their color. And the integrated metal sleeve provides a smooth, secure fit onto any Olympic bar. Heavy lifting has never been easier or safer. 
Rubber Hex Dumbbells
Durability that simply can't be matched. Our rubber hex dumbbells resist cracking and fading while protecting floors and equipment. Made from solid cast iron with a 6-sided anti-roll design and encased in rubber,The dumbbells are extremely durable. The ergonomic handle (28mm to 34mm in diameter) fits nicely in your hands with a soft knurling for grip. |
Barbells
We provide a full line of high-quality barbells and bumper plates. We carry something for everyone! We have needle bearing barbells, the bushing barbell, the power bar, curl bar, hex bar, and more. We offer a selection great for beginner lifters, Olympic weightlifters, powerlifters, CrossFit affiliates and Division 1 College athletes. 
Kettlebells
They are one of the most diverse exercise instruments in all of fitness because they are perfect for cultivating strength, stability, and can be used anywhere. Kettlebells are a great asset to any workout regimen and no fitness equipment arsenal should be without them! Rust resistant e-coating for a strong yet comfortable grip and holding chalk Made from durable cast iron molded with a single pour resulting in the handle and body to be formed in a single seamless finished product |
Spring Collars
Olympic Spring Collar Made of the highest quality spring steel possible, these collars allow users super-fast weight plate changes. Sold in Pairs. 
Slam Ball
Intended for functional resistance training exercises of varying difficulty for any fitness, sport or rehabilitation application. This is the perfect ball for exercises such as Slam Ball, wood chops, overhead throws and many more. The firm texture of the Non-Bounce ball allows for easy gripping during all movements. The perfect tool for WODs! Also great for Personal Trainers, Core Strengthening, or Sport Specific Training like MMA, Boxing, Wrestling, etc. |
Body Weight & Conditioning
Cylinder Grip
Go ninja with it. Strong grips make strong athletes. Use them for pull ups, curls, farmers walks or any other exercise that blows up your forearms. 
Wooden Gym Ring
These gymnastic rings are perfectly constructed by athletes. Texture is smooth to the touch while offering a high degree of grip. These gym rings take chalk easily, ready for use indoors & outdoors, and are virtually unbreakable. 
TRX
It is a welcome update to the original suspension trainer. The TRX has improved buckles and straps as well as now having adjustable foot straps like the pro version. It is portable enough to train at home, on holiday or while away on business so you can stay in shape and reach & maintain your goals anywhere. It can easily be used by using all kind of racks. |
Punching Bag
The Punching Bag trains rotation, deceleration and reaction, while conditioning punching power and boxing techniques. It improves aerobic fitness and core stability as exercisers punch, change body position and shift around the bag. The Punching Bag can be hung from all the racks, a Boxing Shelf or rolled out along a Boxing Line. 
Battling Rope
Rope training is a highly functional but intense method of training designed to challenge all of the energy systems. Our rope is ideal for most people new to rope training. Outer nylon casing protects rope against getting cut and frayed. Great for sports athletes, firefighters, grip athletes, wrestling, grappling, MMA, general fitness & conditioning, builds muscle & burns fat. Available Thickness: 1 1/2 inch Polypropylene Type of Rope: Polypropylene 
Mobility Band
Our seamless latex exercise resistance bands are made through a continuous layering process to prevent breakage. For this reason, each band can stretch up to 2½ times the original length, creating a wide range of tension levels. |
Punching bag Gloves
These Boxing Gloves are constructed using top quality leather material to provide long-term strength and hold up during training or sparring sessions for years to come. 
Battling Rope Anchor
This wall-mounted anchor tucks right under the bottom wall bracket (for standard rack installation). Battle rope workouts are great for strengthening your core and building total-body stability all while increasing your heart rate to get a cardio workout in. Get all the right moves with some battle rope work! 
Mini Band
ecovery is essential for an effective workout routine! Our PRx Mini Band Set offers five different resistances to help you recover, rehabilitate, and improve flexibility. Packaged in a black drawstring pouch that is conveniently sized to fit into your gym bag or purse! |
Storage Solution
Wall Mounted Single Bar Holder
Laser Cut from 11ga Steel and CNC formed to hold Olympic Style Bars. Our studies show that hanging the bar is far better for the bar than letting the bar hit the ground in traditional bar storage. With our single bar holder you can mount on any type wall and can store your bar safely and efficiently. 
Bumper Storage Tree
This Bumper Tree with 4 Olympic Bar Holders Keep your Olympic sized plates organized safely off the floor with this heavy duty storage tree. It features six 2”x8” posts able to support 1,000 pounds. It also provides vertical storage for up to 4 olympic bars. Suitable for commercial or home gyms. |
Wall Mounted Two Bar Holder
Laser cut form 1/8" Steel, this storage option is great for the Home Gym and can hold 2 bars. We also see this holder used in Gyms to store a few extra bars behind a Rack on the wall. We have found that hanging the bar is much better for the bar than letting it hit the floor like the standing bar storages work. 
Three level Modular Storage
This Storage Rack has replaced the traditional Dumbbell Rack. With this 4' rack you can easily store pairs of 5-50 dumbbells. You can easily add more storage by adding length in 4' sections. This can be done by stepping up to the 8' model or by calling customer service to discuss the configuration you are looking for. Not only can you increase the capacity you can swap trays for Kettlebell tray or Medball tray. |
Wall Mount Bumper Storage - 3 Peg
Simply attach them to a stud in your wall using the provided hardware. Place one on each side of your lifting station to make your plate changes faster and easier than ever before! Each post can hold up to two 45 lb crumb rubber plates that are 18" in diameter. The max weight for the entire unit is 270 lb. 
Wall Mount Bumper Storage - 4 Peg
Simply attach them to a stud in your wall using the provided hardware. Place one on each side of your lifting station to make your plate changes faster and easier than ever before! Each post can hold up to two 45 lb crumb rubber plates that are 18" in diameter. The max weight for the entire unit is 360 lb. |